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Department of Health,
Physical Education and Recreation

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Fall 2017 Schedule

Monday

  • 5:45 - 6:30 AM Body Burn Bootcamp
  • 6:30 - 6:50 AM Stretch & Tone
  • 4:45 - 5:15 PM BACK to the Grind
  • 5:15 - 5:45 PM Circuit Circus
  • 5:45 - 6:15 PM Absolute Destruction
  • 6:00 - 7:00 PM ZUMBA
  • 6:15 - 6:45 PM Stretch & Tone

Tuesday

  • 5:45 - 6:30 AM Max Strength
  • 6:30 - 6:50 AM This is How We Roll
  • 4:00 - 4:30 PM The QUADfather
  • 4:30 - 5:00 PM ARMed to the Teeth
  • 5:30 - 6:00 PM Absolute Destruction
  • 5:30 - 6:15 PM Body Burn Bootcamp
  • 6:00 - 6:30 PM Fitness Tennis
  • 6:15 - 6:45 PM Pump up the Jam

Wednesday

  • 5:45 - 6:30 AM Stretch & Tone
  • 5:15 - 5:45 PM Circuit Circus
  • 5:30 - 6:00 PM ABsolute Destruction
  • 5:45 - 6:15 PM This is How We Roll
  • 6:00 - 6:45 PM TRX
  • 6:00 - 7:00 PM ZUMBA
  • 6:45 - 7:15 PM Sweat it Out

Thursday

  • 5:45 - 6:30 AM Max Strength
  • 6:30 - 6:50 AM ABsolute Destruction
  • 4:30 - 5:00 PM Spin it Slim
  • 5:30 - 6:15 PM Body Burn Bootcamp
  • 6:00 - 6:30 PM Sweat it Out
  • 6:00 - 6:45 PM TRX
  • 6:30 - 7:00 PM Stretch & Tone
  • 6:30 - 7:15 PM Step it Up

Friday

  • 5:45 - 6:30 AM Body Burn Bootcamp
  • 6:30 - 6:50 AM This is How We Roll

Sunday

  • 2:00 - 2:45 PM Pump up the Jam

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