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Department of Health,
Physical Education and Recreation

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Spring 2018 Schedule

Monday

  • 5:45 - 6:30 AM Resistance Bootcamp
  • 5:00 - 5:30 PM ABsolute Destruction
  • 5:30 -6:15 PM Full-Body Fit
  • 6:00 - 7:00 PM ZUMBA
  • 6:15 - 6:45 PM Glute Camp
  • 6:45 - 7:30 PM TRX

Tuesday

  • 5:45 - 6:30 AM Cardio Bootcamp
  • 5:30 - 6:00 PM Legendary Legs
  • 5:30 - 6:15 PM HIIT
  • 6:00 - 6:30 PM Max Strength
  • 6:15 - 6:45 PM This is How We Roll

Wednesday

  • 5:45 - 6:30 AM Resistance Bootcamp
  • 5:00 - 5:30 PM Hop to It
  • 5:30 - 6:15 PM Full-Body Fit
  • 6:00 - 7:00 PM ZUMBA
  • 6:15 - 7:00 PM Glute Camp
  • 7:00 - 7:30 PM Absolute Destruction

Thursday

  • 5:45 - 6:30 AM Cardio Bootcamp
  • 5:00 - 5:30 PM Absolute Destruction
  • 5:30 - 6:00 PM TRX
  • 6:00 - 6:30 PM HIIT
  • 6:30 - 7:00 PM Stretch & Tone

Friday

  • 5:45 - 6:30 AM Resistance Bootcamp

 

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